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Soul Healing Blog

Healthly Boundaries: Rose Method

Posted by Terri DeMarco on January 27, 2020 at 11:25 AM



One of the techniques I teach to all my Reiki students and to almost every client I work with is How to Put Up a Rose to Build Healthy Boundaries.  As people work on their healing and soul's growth, energetic boundaries become stronger; and eventually, conscious intent to protect themselves and putting up a rose is no longer necessary.  Strong, healthy energetic boundaries are created as we work on raising our vibration and dismantling what no longer serves us.   For you who are just waking up,  you who are experiencing expanded senses (empathic abilities) and/or  for you who are starting to work on their "stuff," the Rose Method is easy to use.  Putting up a rose provides you with numerous opportunities to protect, clear and raise your overall frequency for health, well-being and healthy boundaries.

What Does Putting Up a Rose Do?

1.  Protects their energy field from absorbing further "lower energies" they haven't worked on dismantling yet.

2.  Protects their energy field from energetic vamping from others.

3.  Clears their energy field of energies that are not their own

4.  Used to call back their own energy, neutralized ... enabling them to build their own energy field in wholeness.

What's Happening When You Put Up a Rose?'

Cyndi Dale teaches there are 12 layers to the human energy field.  The 11th layer is the Divine Feminine  layer and when stregthened, forms a necessary boundry for one's healthy energy field.  Using a pink rose further intends the activation of this pink Divine Feminine layer.  Without using a rose (and activating that 11th layer,) empath's often pick up other's energy  and/or  leak their own energy until they learn how to strengthen their own boundaries and  understand the ethics of not trespassing other's energetic boundaries.

Simple Technique, just takes a FEW  words to explain. :) 

Setting a Rose as Protection

Using your INTENTION and Creative Visualization...Close your eyes (in the beginning) and put up /visualize a pink rose, about 15 inches out in front you for protection. 

1.  See the rose,  OR imagine a rose...OR remember what a rose looks like and put it out in front of you.  Once you have it...

2.  Ask / Intend the rose to stregthen and protect your field.   Go about your day and forget about it.

3.  At the end of the day, perhaps as you go to bed, Explode your rose and put up a fresh one.  This can be done at any time during the day too.         Simply put up a rose, explode it, put up another rose.   

4.  See below How to Explode Your Rose**

Pretty simple?  Yes....and here's another way to use the rose. 

To Clear Your Energy Field    ...of unwanted frequencies, attachments, entities that don't belong to you.

1.  Put a pink rose up in front of you.  Some people have some "sight," and see the rose easily.  Other's are working on opening their 3rd eye               abilities, so imagination is the pathway to clairvoyance. Imagine the rose is pink if you don't see color.The rose might appear as a bud, or a             fully opened rose....let it be whatever you see.  In the beginning, I remembered the pink roses from my garden and saw it from memory.

2.  Now with your intention, silently command the rose to collect up enegies that are not your own.  Or  command it to clear out lower negative             energies that are your own, i.e. anger, fear, jelousy)  Watch the rose for about 10 - 20 seconds.  Some people will watch the rose change:  it           may open wider, change colors, grow dark and wilt.....and some roses will remain unchanged.   Trust and KNOW that the 11th layer of your             field is working as you intend. 


3.  Afters 15 or so seconds:  Command the rose to EXPLODE!  and watch the rose.  It looks like a firework exploding and the sparkles cascade           downward as they disappear.  The energy will return to the sender, neutralized and in Now time. 

Calling Back Your Energy

And what about calling back your own energy? We give away energy to other's all the time. As humans, we "react" to 3D experiences and often throw negative energy at others when we are angry, surprised (like a car cutting you off suddenly,) or as habital patterns of response we've learned and use every day. All of these actions depletes our energy and healing can't occur if we aren't whole or in balance. It's necessary to Call back our energy to establish strong, healthy boundaries.


1. Put a rose up in front of you. See, imagine or remember what a rose looks like.  Command the rose to collect your energy where you left it and      watch the rose for about 15 seconds.  Sometimes you can just  feel when it's "full" or done.   Sometimes you don't "see" anything change.  fJust      know and trust it IS happening.


2. Command the rose to explode. The energy will return to YOU neutralized and in Now time. I often place my attention on feeling anything return      to my field. Some people can feel it.

**How to Explode Your Rose 

Here's what is happening.  Using your intention, the rose explodes like fireworks do.  If you don't see it, imagine it!!  As the rose explodes the collected energy is neutralized by the 11th layer of your energy field, and returned to who it came from.  Thus it does NO harm to the original sender, even if it was sent to you as an angry thoughtform.  This returned energy only helps to bring wholeness to the originator.

Whenever I find myself  suddenly involved in conflict with someone in person or someone on the phone, I place a rose between myself and the other.  And I trust that I am protected.  I know I can clear out my field when I find a quiet time shortly after.  I often tell my students to put up a rose just as they grab a grocery cart and do their shopping with their rose up.  I hear of some pretty amazing stories when they try this.

The roses are abundant, you can't ever put up too many.  Enjoy playing with this when it doesn't count.  Activating your healthy boundaries in an instant will become automatic when you do require the protection or clearing. 

Many blessings of the Divine Feminine and enjoy your Rose!   Terri